| July 2024 |
| Sun 21: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
24.20g |
|
24.34g |
|
-
|
-
|
| Sat 20: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
15.36g |
|
13.57g |
|
-
|
-
|
| Fri 19: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
36.11g |
|
115.64g |
|
-
|
-
|
| Thu 18: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
46.49g |
|
53.34g |
|
-
|
-
|
| Wed 17: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
38.37g |
|
92.69g |
|
-
|
-
|
| Tue 16: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
24.16g |
|
67.62g |
|
-
|
-
|
| Mon 15: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
38.68g |
|
92.54g |
|
-
|
-
|
| Sun 14: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
29.62g |
|
78.15g |
|
-
|
-
|
| Sat 13: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
32.00g |
|
74.89g |
|
-
|
-
|
| Fri 12: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
22.80g |
|
43.01g |
|
-
|
-
|
| Thu 11: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
12.99g |
|
31.64g |
|
-
|
-
|
| Wed 10: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
67.92g |
|
77.65g |
|
-
|
-
|
| Tue 9: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
40.54g |
|
126.09g |
|
-
|
-
|
| Mon 8: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
51.07g |
|
104.50g |
|
-
|
-
|
| Sun 7: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
39.39g |
|
86.51g |
|
-
|
-
|
| Sat 6: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
48.94g |
|
102.49g |
|
-
|
-
|
| Fri 5: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
72.30g |
|
93.19g |
|
-
|
-
|
| Thu 4: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
46.19g |
|
100.00g |
|
-
|
-
|
| Wed 3: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
35.53g |
|
136.13g |
|
-
|
-
|
| Tue 2: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
35.11g |
|
87.60g |
|
-
|
-
|
