| February 2024 |
| Thu 29: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
57.95g |
|
184.06g |
|
-
|
-
|
| Sun 25: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
62.32g |
|
230.41g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
51.73g |
|
126.99g |
|
-
|
-
|
| Sun 5: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
102.38g |
|
91.14g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
89.89g |
|
152.66g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
54.68g |
|
155.62g |
|
-
|
-
|
| Fri 8: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
16.15g |
|
71.37g |
|
-
|
-
|
| Tue 5: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
27.00g |
|
131.00g |
|
-
|
-
|
| Sun 3: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
60.53g |
|
244.47g |
|
-
|
-
|
| Sat 2: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
41.72g |
|
157.68g |
|
-
|
-
|
| Fri 1: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
90.40g |
|
144.35g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
14.65g |
|
155.83g |
|
-
|
-
|
| Tue 15: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
36.54g |
|
264.02g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
42.00g |
|
197.51g |
|
-
|
-
|
| Sat 25: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
36.79g |
|
121.13g |
|
-
|
-
|
| Sat 11: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
106.65g |
|
157.74g |
|
-
|
-
|
| Tue 7: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
38.07g |
|
132.18g |
|
-
|
-
|
| Sun 5: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
32.42g |
|
141.87g |
|
-
|
-
|
| Sat 4: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
131.46g |
|
91.15g |
|
-
|
-
|
| Fri 3: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
57.47g |
|
136.35g |
|
-
|
-
|
