| July 2024 |
| Sat 20: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
47.81g |
|
59.72g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
30.07g |
|
67.46g |
|
-
|
-
|
| Thu 22: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
12.00g |
|
82.00g |
|
-
|
-
|
| Thu 15: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| Wed 14: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
39.22g |
|
88.35g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
-
|
-
|
|
1581*
|
-
|
| December 2023 |
| Tue 19: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
59.35g |
|
129.38g |
|
-
|
-
|
| Mon 18: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
24.35g |
|
114.28g |
|
1932*
|
 1217
|
| Sun 17: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
16.04g |
|
82.31g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
37.94g |
|
69.88g |
|
-
|
-
|
| Sat 19: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
70.66g |
|
92.58g |
|
-
|
-
|
| Tue 15: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
72.91g |
|
157.18g |
|
-
|
-
|
| Sun 13: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
22.55g |
|
56.51g |
|
-
|
-
|
| Fri 11: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
20.50g |
|
37.58g |
|
-
|
-
|
| Fri 4: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
94.28g |
|
166.98g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.90g |
|
57.59g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
34.89g |
|
64.38g |
|
-
|
-
|
| Thu 5: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
38.33g |
|
36.43g |
|
-
|
-
|
| Tue 3: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
43.09g |
|
127.17g |
|
-
|
-
|
| Mon 2: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
32.20g |
|
27.32g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
8.37g |
|
21.26g |
|
-
|
-
|
