| June 2024 |
| Sun 2: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
22.05g |
|
13.35g |
|
-
|
-
|
| Sat 1: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
40.18g |
|
24.24g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
29.44g |
|
10.57g |
|
-
|
-
|
| Thu 30: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
17.24g |
|
44.53g |
|
-
|
-
|
| Tue 28: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
60.86g |
|
13.59g |
|
-
|
-
|
| Mon 27: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
22.92g |
|
39.38g |
|
-
|
-
|
| Sun 26: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
44.31g |
|
54.62g |
|
-
|
-
|
| Fri 24: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
19.59g |
|
30.13g |
|
-
|
-
|
| Thu 23: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
75.39g |
|
36.18g |
|
-
|
-
|
| Wed 22: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
29.07g |
|
73.98g |
|
-
|
-
|
| Tue 21: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
17.81g |
|
20.77g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
11.40g |
|
36.50g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
15.67g |
|
23.68g |
|
-
|
-
|
| Wed 23: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
63.07g |
|
62.11g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
15.89g |
|
18.62g |
|
-
|
-
|
| Tue 14: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
36.45g |
|
61.83g |
|
-
|
-
|
| Sat 11: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
18.40g |
|
27.94g |
|
-
|
-
|
| Fri 10: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
21.13g |
|
42.79g |
|
-
|
-
|
| Thu 9: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
15.76g |
|
21.57g |
|
-
|
-
|
| Mon 6: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
45.72g |
|
22.71g |
|
-
|
-
|
