Mireilleverkaik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 671 * 37%
Fat:
 
Prot:
 
Carbs:
20.17g
 
45.02g
 
74.51g
- -
Fri 23: 961 * 53%
Fat:
 
Prot:
 
Carbs:
31.64g
 
40.91g
 
129.01g
- -
May 2024
Thu 30: 1374 * 76%
Fat:
 
Prot:
 
Carbs:
63.34g
 
49.50g
 
153.25g
- -
Mon 27: 1382 * 77%
Fat:
 
Prot:
 
Carbs:
48.74g
 
67.02g
 
164.54g
- -
Wed 15: 716 * 40%
Fat:
 
Prot:
 
Carbs:
16.32g
 
31.37g
 
118.36g
- -
Thu 2: 1370 * 76%
Fat:
 
Prot:
 
Carbs:
62.72g
 
54.85g
 
146.29g
- -
April 2024
Thu 11: 883 * 49%
Fat:
 
Prot:
 
Carbs:
48.53g
 
61.47g
 
46.28g
- -
March 2024
Sat 30: 769 * 43%
Fat:
 
Prot:
 
Carbs:
24.88g
 
62.85g
 
78.07g
- -
Thu 28: 1672 * 93%
Fat:
 
Prot:
 
Carbs:
75.18g
 
67.33g
 
179.63g
- -
Wed 27: 792 * 44%
Fat:
 
Prot:
 
Carbs:
33.96g
 
36.37g
 
90.59g
- -
Mon 25: 1265 * 70%
Fat:
 
Prot:
 
Carbs:
53.31g
 
83.48g
 
111.90g
1509*  244
Fri 22: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
78.49g
 
68.29g
 
165.69g
- -
Wed 20: 542 * 30%
Fat:
 
Prot:
 
Carbs:
30.90g
 
30.10g
 
36.78g
- -
Tue 19: 1786 * 99%
Fat:
 
Prot:
 
Carbs:
84.75g
 
76.60g
 
172.21g
- -
Mon 18: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
67.69g
 
46.49g
 
114.04g
625*  595
Sun 17: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
67.11g
 
61.03g
 
210.28g
- -
Sat 16: 1884 * 105%
Fat:
 
Prot:
 
Carbs:
94.54g
 
63.94g
 
193.37g
539*  1345
Fri 15: 1922 * 107%
Fat:
 
Prot:
 
Carbs:
93.99g
 
81.39g
 
175.06g
1733*  189
Thu 14: 389 * 22%
Fat:
 
Prot:
 
Carbs:
7.38g
 
20.98g
 
57.81g
2435*  2046
Wed 13: 1882 * 105%
Fat:
 
Prot:
 
Carbs:
81.79g
 
81.70g
 
209.94g
2860*  978
Get the app
    
© 2024 FatSecret. All rights reserved.