| July 2024 |
| Tue 9: |
985 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
56.23g |
|
140.73g |
|
-
|
-
|
| Mon 8: |
1924 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
107.57g |
|
248.76g |
|
-
|
-
|
| Sun 7: |
1984 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
106.72g |
|
255.30g |
|
-
|
-
|
| Sat 6: |
1953 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
112.85g |
|
249.80g |
|
-
|
-
|
| Fri 5: |
1919 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
103.35g |
|
254.57g |
|
-
|
-
|
| Thu 4: |
1873 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
99.68g |
|
254.61g |
|
-
|
-
|
| Wed 3: |
1819 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
97.78g |
|
232.26g |
|
-
|
-
|
| Tue 2: |
1648 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
96.83g |
|
223.06g |
|
-
|
-
|
| Mon 1: |
1783 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
105.19g |
|
250.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
78.17g |
|
164.05g |
|
-
|
-
|
| Sat 29: |
1681 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
92.31g |
|
224.37g |
|
-
|
-
|
| Fri 28: |
1530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
87.08g |
|
181.43g |
|
-
|
-
|
| Thu 27: |
1924 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
102.97g |
|
262.02g |
|
-
|
-
|
| Wed 26: |
1741 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
100.51g |
|
219.54g |
|
-
|
-
|
| Tue 25: |
1902 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
103.23g |
|
253.33g |
|
-
|
-
|
| Mon 24: |
1301 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
69.47g |
|
146.41g |
|
-
|
-
|
| Sun 23: |
1854 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
108.69g |
|
241.69g |
|
-
|
-
|
| Sat 22: |
1529 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
88.65g |
|
208.28g |
|
-
|
-
|
| Fri 21: |
1862 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
96.83g |
|
258.63g |
|
-
|
-
|
| Thu 20: |
1108 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
69.04g |
|
132.56g |
|
-
|
-
|
