| July 2024 |
| Fri 5: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
109.36g |
|
162.75g |
|
-
|
-
|
| Mon 1: |
1506 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
115.59g |
|
228.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
116.97g |
|
237.24g |
|
-
|
-
|
| Fri 28: |
1570 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
115.71g |
|
181.08g |
|
-
|
-
|
| Thu 27: |
1202 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
73.72g |
|
158.31g |
|
-
|
-
|
| Tue 25: |
396 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
19.80g |
|
46.80g |
|
-
|
-
|
| Sun 23: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
52.96g |
|
153.34g |
|
-
|
-
|
| Sat 22: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
119.51g |
|
186.58g |
|
-
|
-
|
| Fri 21: |
1549 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
102.34g |
|
161.20g |
|
-
|
-
|
| Thu 20: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
83.64g |
|
152.28g |
|
-
|
-
|
| Mon 17: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
122.11g |
|
135.88g |
|
-
|
-
|
| Fri 14: |
1833 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
110.01g |
|
211.53g |
|
-
|
-
|
| Thu 13: |
1498 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
46.76g |
|
251.81g |
|
-
|
-
|
| Sun 9: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
118.99g |
|
136.90g |
|
-
|
-
|
| Sat 8: |
1536 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
99.57g |
|
156.54g |
|
-
|
-
|
| Fri 7: |
1384 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
100.72g |
|
127.30g |
|
-
|
-
|
| Wed 5: |
2026 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
90.02g |
|
299.13g |
|
-
|
-
|
| Tue 4: |
1814 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
119.28g |
|
220.47g |
|
-
|
-
|
| Mon 3: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
43.09g |
|
113.83g |
|
-
|
-
|
| Sun 2: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
65.18g |
|
98.16g |
|
-
|
-
|
