| January 2024 |
| Tue 16: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
13.70g |
|
71.43g |
|
-
|
-
|
| Sat 6: |
1515 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
55.43g |
|
286.11g |
|
-
|
-
|
| Fri 5: |
873 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
31.78g |
|
159.57g |
|
-
|
-
|
| Thu 4: |
1099 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
50.26g |
|
104.56g |
|
-
|
-
|
| Wed 3: |
789 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
45.63g |
|
125.22g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
25.27g |
|
52.89g |
|
-
|
-
|
| Sun 7: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
66.13g |
|
174.00g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
46.72g |
|
103.15g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
19.30g |
|
131.05g |
|
-
|
-
|
| Fri 6: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
21.77g |
|
165.20g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
23.86g |
|
171.92g |
|
-
|
-
|
| Thu 8: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
32.14g |
|
124.14g |
|
-
|
-
|
| Wed 7: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
29.49g |
|
81.85g |
|
-
|
-
|
| Fri 2: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
39.39g |
|
158.98g |
|
-
|
-
|
| Thu 1: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
32.30g |
|
54.91g |
|
2336*
|
 1832
|
| August 2022 |
| Mon 29: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
39.02g |
|
147.23g |
|
2336*
|
1515
|
| Sat 27: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
32.39g |
|
107.92g |
|
2345*
|
1728
|
| Thu 25: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
39.33g |
|
158.84g |
|
2166*
|
1275
|
| Mon 22: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
36.00g |
|
52.00g |
|
-
|
-
|
| Mon 15: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
36.00g |
|
52.00g |
|
-
|
-
|
