saralpst's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 685 * 38%
Fat:
 
Prot:
 
Carbs:
23.60g
 
23.62g
 
90.94g
- -
Thu 5: 818 * 45%
Fat:
 
Prot:
 
Carbs:
37.29g
 
38.48g
 
81.74g
- -
Wed 4: 944 * 52%
Fat:
 
Prot:
 
Carbs:
27.82g
 
41.22g
 
133.02g
- -
Tue 3: 946 * 53%
Fat:
 
Prot:
 
Carbs:
21.44g
 
21.65g
 
162.80g
- -
August 2024
Tue 20: 339 * 19%
Fat:
 
Prot:
 
Carbs:
13.50g
 
2.48g
 
52.15g
- -
Mon 19: 1082 * 60%
Fat:
 
Prot:
 
Carbs:
70.65g
 
21.81g
 
89.84g
- -
Sun 18: 809 * 45%
Fat:
 
Prot:
 
Carbs:
10.30g
 
20.75g
 
154.55g
- -
Fri 16: 173 * 10%
Fat:
 
Prot:
 
Carbs:
12.80g
 
14.40g
 
0.00g
- -
Tue 13: 877 * 49%
Fat:
 
Prot:
 
Carbs:
12.80g
 
34.65g
 
153.25g
- -
Sat 10: 424 * 71%
Fat:
 
Prot:
 
Carbs:
6.40g
 
51.40g
 
39.20g
- -
Fri 9: 473 * 79%
Fat:
 
Prot:
 
Carbs:
9.47g
 
7.98g
 
90.53g
- -
July 2024
Mon 29: 402 * 67%
Fat:
 
Prot:
 
Carbs:
2.67g
 
32.50g
 
59.68g
- -
Fri 26: 799 * 133%
Fat:
 
Prot:
 
Carbs:
25.36g
 
26.19g
 
114.98g
- -
Thu 25: 265 * 44%
Fat:
 
Prot:
 
Carbs:
15.67g
 
12.51g
 
17.96g
- -
Wed 24: 242 * 40%
Fat:
 
Prot:
 
Carbs:
8.30g
 
4.58g
 
36.48g
- -
Tue 23: 979 * 163%
Fat:
 
Prot:
 
Carbs:
40.87g
 
20.22g
 
132.18g
- -
Mon 22: 611 * 102%
Fat:
 
Prot:
 
Carbs:
29.55g
 
44.38g
 
35.12g
- -
Sun 21: 1209 * 202%
Fat:
 
Prot:
 
Carbs:
41.31g
 
32.29g
 
186.16g
- -
Sat 20: 1278 * 213%
Fat:
 
Prot:
 
Carbs:
35.89g
 
46.30g
 
184.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.