Elmi fadilla_'s Diet Calendar - September 2024

Elmi fadilla_'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 374 Cals	(Fat: 7.95g, Protein: 16.21g, Carbs: 63.12g)
Monthly Total:	Exercise: 0 Cals		Food: 1121 Cals	(Fat: 23.85g, Protein: 48.63g, Carbs: 189.35g)

Daily Average Calorie Info

27%

of RDI*

(374 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (18%)

Protein (17%)

*Based on an RDI of 1400 calories (23 Aug 24)