| July 2024 |
| Sun 28: |
470 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
27.60g |
|
53.57g |
|
-
|
-
|
| Sat 27: |
1327 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
60.74g |
|
112.69g |
|
-
|
-
|
| Fri 26: |
1325 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
81.71g |
|
139.00g |
|
1309*
|
 16
|
| Thu 25: |
1176 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
60.15g |
|
113.82g |
|
1434*
|
 258
|
| Wed 24: |
1536 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
102.84g |
|
118.61g |
|
1515*
|
21
|
| Tue 23: |
1454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
83.42g |
|
119.94g |
|
1455*
|
1
|
| Mon 22: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
96.41g |
|
99.75g |
|
1540*
|
76
|
| Sun 21: |
1519 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
131.90g |
|
143.10g |
|
1452*
|
67
|
| Sat 20: |
1476 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
85.31g |
|
95.32g |
|
1427*
|
49
|
| Fri 19: |
1701 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
79.02g |
|
162.36g |
|
1483*
|
218
|
| Thu 18: |
1400 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
64.85g |
|
150.36g |
|
1851*
|
451
|
| Wed 17: |
1559 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
94.97g |
|
138.74g |
|
1485*
|
74
|
| Tue 16: |
1516 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
96.80g |
|
91.37g |
|
1422*
|
94
|
| Mon 15: |
1606 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
109.16g |
|
175.32g |
|
1479*
|
127
|
| Sun 14: |
1553 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
97.87g |
|
115.81g |
|
1437*
|
116
|
| Sat 13: |
1424 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
69.94g |
|
167.41g |
|
1447*
|
23
|
| Fri 12: |
1526 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
95.44g |
|
107.18g |
|
1529*
|
3
|
| Thu 11: |
1244 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
80.25g |
|
102.50g |
|
1293*
|
49
|
| Wed 10: |
1419 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
88.01g |
|
151.85g |
|
1529*
|
110
|
| Tue 9: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
79.52g |
|
134.66g |
|
1492*
|
55
|
