| January 2024 |
| Tue 2: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
50.14g |
|
33.28g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
50.83g |
|
43.57g |
|
-
|
-
|
| Thu 28: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
83.77g |
|
50.28g |
|
3112*
|
 2208
|
| Wed 27: |
1780 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
118.42g |
|
111.53g |
|
62.24g |
|
2093*
|
313
|
| Tue 26: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
121.40g |
|
56.25g |
|
-
|
-
|
| Fri 15: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
82.50g |
|
61.59g |
|
-
|
-
|
| Thu 14: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
30.20g |
|
20.60g |
|
-
|
-
|
| Wed 13: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
111.49g |
|
48.16g |
|
-
|
-
|
| Tue 12: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
105.71g |
|
112.57g |
|
-
|
-
|
| Mon 11: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
120.19g |
|
111.11g |
|
2114*
|
663
|
| November 2023 |
| Wed 22: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
20.21g |
|
2.56g |
|
-
|
-
|
| Tue 21: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
87.91g |
|
46.24g |
|
2036*
|
1011
|
| Sat 18: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
42.15g |
|
56.73g |
|
2347*
|
1610
|
| Fri 17: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
60.83g |
|
39.14g |
|
-
|
-
|
| Thu 16: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
66.26g |
|
19.65g |
|
-
|
-
|
| Tue 14: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
54.27g |
|
60.87g |
|
-
|
-
|
| Mon 13: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
109.58g |
|
99.76g |
|
2135*
|
792
|
| Sun 12: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
55.22g |
|
132.09g |
|
-
|
-
|
| Wed 8: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
42.40g |
|
46.96g |
|
-
|
-
|
