| September 2024 |
| Thu 19: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
32.29g |
|
67.50g |
|
-
|
-
|
| Wed 18: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
63.76g |
|
140.55g |
|
-
|
-
|
| Tue 17: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
50.88g |
|
125.67g |
|
-
|
-
|
| Mon 16: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
43.86g |
|
44.57g |
|
-
|
-
|
| Sun 15: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
41.07g |
|
162.37g |
|
-
|
-
|
| Sat 14: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
34.10g |
|
151.73g |
|
-
|
-
|
| Fri 13: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
19.66g |
|
4.63g |
|
-
|
-
|
| Thu 12: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
39.66g |
|
116.90g |
|
-
|
-
|
| Wed 11: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
28.95g |
|
138.61g |
|
-
|
-
|
| Mon 9: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
5.08g |
|
64.44g |
|
-
|
-
|
| Sun 8: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
60.12g |
|
130.64g |
|
2647*
|
 1458
|
| Sat 7: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
84.78g |
|
118.16g |
|
2686*
|
1361
|
| Fri 6: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
70.11g |
|
164.28g |
|
2551*
|
1344
|
| Thu 5: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
24.39g |
|
107.17g |
|
2897*
|
1987
|
| Wed 4: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
41.17g |
|
42.92g |
|
3645*
|
3016
|
| Tue 3: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
16.35g |
|
75.41g |
|
2726*
|
1785
|
| Mon 2: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
52.93g |
|
80.01g |
|
3982*
|
3246
|
| Sun 1: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
37.27g |
|
147.28g |
|
3482*
|
2115
|
| August 2024 |
| Sat 31: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
38.26g |
|
89.09g |
|
2797*
|
1917
|
| Fri 30: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
73.39g |
|
104.17g |
|
3182*
|
1852
|
