| April 2024 |
| Sat 20: |
340 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
12.66g |
|
46.10g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| Sun 10: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
17.45g |
|
72.18g |
|
-
|
-
|
| Sat 9: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
8.63g |
|
10.81g |
|
-
|
-
|
| Mon 4: |
355 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
20.91g |
|
15.28g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1099 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
43.34g |
|
101.11g |
|
-
|
-
|
| Sat 13: |
970 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
72.53g |
|
63.88g |
|
-
|
-
|
| Fri 12: |
1033 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
77.84g |
|
59.84g |
|
-
|
-
|
| Thu 11: |
1225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
77.73g |
|
116.63g |
|
-
|
-
|
| Wed 10: |
1137 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
69.22g |
|
97.66g |
|
-
|
-
|
| Tue 9: |
1207 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
65.83g |
|
141.19g |
|
-
|
-
|
| Mon 8: |
1122 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
76.04g |
|
90.31g |
|
-
|
-
|
| Sun 7: |
954 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
81.47g |
|
78.58g |
|
-
|
-
|
| Sat 6: |
648 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
42.69g |
|
41.30g |
|
-
|
-
|
| Fri 5: |
853 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
63.62g |
|
82.20g |
|
-
|
-
|
| Thu 4: |
1501 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
148.25g |
|
117.17g |
|
-
|
-
|
| Wed 3: |
1289 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
107.41g |
|
83.61g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
3.26g |
|
4.65g |
|
-
|
-
|
| Sun 8: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
14.33g |
|
3.71g |
|
-
|
-
|
| Thu 5: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
