| July 2024 |
| Thu 25: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
90.62g |
|
96.29g |
|
-
|
-
|
| Tue 23: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
127.48g |
|
61.42g |
|
-
|
-
|
| Mon 22: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
18.87g |
|
5.32g |
|
-
|
-
|
| Fri 19: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
77.24g |
|
44.17g |
|
-
|
-
|
| Thu 18: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
94.51g |
|
52.35g |
|
-
|
-
|
| Wed 17: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
71.47g |
|
62.59g |
|
-
|
-
|
| Tue 16: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
126.19g |
|
100.13g |
|
-
|
-
|
| Mon 15: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
93.76g |
|
75.76g |
|
-
|
-
|
| Sun 14: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
40.18g |
|
24.13g |
|
-
|
-
|
| Sat 13: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
131.07g |
|
77.05g |
|
-
|
-
|
| Fri 12: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
110.33g |
|
106.36g |
|
-
|
-
|
| Thu 11: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
109.03g |
|
66.64g |
|
-
|
-
|
| Wed 10: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
126.03g |
|
67.03g |
|
-
|
-
|
| Tue 9: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
100.70g |
|
42.80g |
|
-
|
-
|
| Mon 8: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
112.16g |
|
89.55g |
|
-
|
-
|
| Sun 7: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
123.60g |
|
105.40g |
|
-
|
-
|
| Mon 1: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
57.05g |
|
57.22g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
62.36g |
|
85.02g |
|
-
|
-
|
| Thu 27: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
98.20g |
|
97.48g |
|
-
|
-
|
| Wed 26: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
17.54g |
|
11.53g |
|
-
|
-
|
