| March 2024 |
| Tue 5: |
1144 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
48.26g |
|
103.70g |
|
2400*
|
 1256
|
| October 2022 |
| Mon 24: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.56g |
|
13.99g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
498 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
17.47g |
|
72.15g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
931 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
33.48g |
|
112.96g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
14.65g |
|
35.89g |
|
-
|
-
|
| Mon 20: |
633 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
22.48g |
|
76.69g |
|
-
|
-
|
| Sun 19: |
375 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
18.01g |
|
41.39g |
|
-
|
-
|
| Fri 17: |
321 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
26.04g |
|
24.31g |
|
-
|
-
|
| Thu 16: |
1231 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
54.64g |
|
111.24g |
|
-
|
-
|
| Fri 10: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
16.79g |
|
12.47g |
|
-
|
-
|
| Thu 9: |
929 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
48.43g |
|
91.53g |
|
2845*
|
1916
|
| Wed 8: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
72.93g |
|
117.97g |
|
2865*
|
1495
|
| Tue 7: |
1044 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
34.50g |
|
148.32g |
|
-
|
-
|
| Mon 6: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
15.28g |
|
32.99g |
|
-
|
-
|
| Fri 3: |
950 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
29.20g |
|
127.30g |
|
-
|
-
|
| Wed 1: |
421 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
14.34g |
|
29.95g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
730 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
42.06g |
|
103.72g |
|
2889*
|
2159
|
| Mon 30: |
1005 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
65.00g |
|
70.13g |
|
2918*
|
1913
|
| Sun 29: |
1030 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
55.45g |
|
130.51g |
|
2852*
|
1822
|
| Sat 28: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
13.00g |
|
68.09g |
|
-
|
-
|
