| July 2022 |
| Sat 16: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
24.03g |
|
45.40g |
|
-
|
-
|
| Fri 15: |
2008 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
97.12g |
|
242.62g |
|
-
|
-
|
| Thu 14: |
2396 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
112.52g |
|
331.66g |
|
-
|
-
|
| Wed 13: |
1890 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
98.61g |
|
243.43g |
|
-
|
-
|
| Tue 12: |
1836 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
116.61g |
|
233.66g |
|
-
|
-
|
| Mon 11: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
117.93g |
|
248.14g |
|
-
|
-
|
| Sun 10: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
100.68g |
|
160.99g |
|
-
|
-
|
| Sat 9: |
2051 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
124.12g |
|
241.80g |
|
-
|
-
|
| Fri 8: |
2048 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
100.73g |
|
227.91g |
|
-
|
-
|
| Thu 7: |
2059 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
108.83g |
|
270.11g |
|
-
|
-
|
| Wed 6: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
114.97g |
|
220.88g |
|
-
|
-
|
| Mon 4: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
90.36g |
|
212.21g |
|
-
|
-
|
| Sun 3: |
2125 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
92.65g |
|
275.40g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
117.23g |
|
209.86g |
|
-
|
-
|
| Wed 29: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
83.66g |
|
299.52g |
|
-
|
-
|
| Tue 28: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
32.42g |
|
205.09g |
|
-
|
-
|
| Mon 27: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
100.51g |
|
242.92g |
|
-
|
-
|
