| September 2024 |
| Sun 8: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
64.05g |
|
124.97g |
|
3031*
|
 1596
|
| Sat 7: |
2451 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
144.10g |
|
92.36g |
|
185.84g |
|
3508*
|
1057
|
| August 2024 |
| Fri 23: |
1539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
120.92g |
|
154.22g |
|
2411*
|
872
|
| Thu 22: |
1638 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
91.03g |
|
162.62g |
|
2935*
|
1297
|
| Wed 21: |
2197 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
85.98g |
|
182.09g |
|
2821*
|
624
|
| Tue 20: |
1278 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
76.98g |
|
145.99g |
|
2439*
|
1161
|
| Mon 19: |
1902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
79.26g |
|
197.46g |
|
2742*
|
840
|
| Wed 14: |
1663 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
61.23g |
|
146.95g |
|
2794*
|
1131
|
| Tue 13: |
1536 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
109.74g |
|
137.11g |
|
2439*
|
903
|
| Mon 12: |
2361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
168.55g |
|
209.43g |
|
2867*
|
506
|
| Sun 11: |
2236 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
168.55g |
|
151.29g |
|
3030*
|
794
|
| Sat 10: |
2201 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
123.56g |
|
96.84g |
|
170.16g |
|
2439*
|
238
|
| Fri 9: |
1969 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.56g |
|
90.78g |
|
170.86g |
|
2439*
|
470
|
| Thu 8: |
1909 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
118.66g |
|
171.53g |
|
3353
|
1444
|
| Wed 7: |
1508 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
63.28g |
|
121.15g |
|
2765*
|
1257
|
| Tue 6: |
1620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
62.26g |
|
172.48g |
|
2427*
|
807
|
| Mon 5: |
2022 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
99.74g |
|
196.79g |
|
2485*
|
463
|
| July 2024 |
| Tue 23: |
1890 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
95.56g |
|
182.83g |
|
2913*
|
1023
|
| Mon 22: |
1704 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
57.37g |
|
268.70g |
|
2436*
|
732
|
| Sun 21: |
1652 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
70.65g |
|
179.17g |
|
2590*
|
938
|
