| November 2023 |
| Mon 27: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.48g |
|
13.38g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
60.13g |
|
132.99g |
|
-
|
-
|
| Mon 21: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
8.84g |
|
28.88g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
77.44g |
|
99.54g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
127.97g |
|
30.17g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
8.54g |
|
28.95g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
10.23g |
|
36.77g |
|
-
|
-
|
| Mon 13: |
1187 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
64.94g |
|
114.05g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1643 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
142.57g |
|
127.23g |
|
-
|
-
|
| Tue 23: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
143.90g |
|
120.75g |
|
-
|
-
|
| Mon 22: |
1519 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
141.91g |
|
126.15g |
|
-
|
-
|
| Sun 21: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
79.32g |
|
37.36g |
|
-
|
-
|
| Sat 20: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
92.40g |
|
42.77g |
|
-
|
-
|
| Fri 19: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
143.18g |
|
131.44g |
|
-
|
-
|
| Thu 18: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
146.60g |
|
122.77g |
|
-
|
-
|
| Wed 17: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
144.23g |
|
128.86g |
|
-
|
-
|
| Tue 16: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
141.93g |
|
125.43g |
|
-
|
-
|
| Mon 15: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
148.34g |
|
126.95g |
|
-
|
-
|
| Sun 14: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
67.78g |
|
45.96g |
|
-
|
-
|
| Fri 12: |
1665 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
150.80g |
|
121.90g |
|
-
|
-
|
