1schischkina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 337 * 26%
Fat:
 
Prot:
 
Carbs:
14.50g
 
8.90g
 
42.50g
- -
Tue 4: 312 * 24%
Fat:
 
Prot:
 
Carbs:
18.43g
 
23.31g
 
14.22g
- -
May 2024
Wed 8: 369 * 28%
Fat:
 
Prot:
 
Carbs:
15.92g
 
8.00g
 
48.28g
- -
Mon 6: 127 * 10%
Fat:
 
Prot:
 
Carbs:
1.08g
 
1.08g
 
26.46g
- -
Wed 1: 167 * 13%
Fat:
 
Prot:
 
Carbs:
5.58g
 
10.10g
 
23.14g
- -
April 2024
Mon 22: 309 * 24%
Fat:
 
Prot:
 
Carbs:
12.06g
 
12.45g
 
37.14g
- -
Thu 18: 668 * 51%
Fat:
 
Prot:
 
Carbs:
31.61g
 
27.42g
 
66.04g
- -
Wed 17: 760 * 58%
Fat:
 
Prot:
 
Carbs:
36.15g
 
34.90g
 
68.49g
- -
Tue 9: 497 * 38%
Fat:
 
Prot:
 
Carbs:
16.62g
 
28.93g
 
64.41g
- -
Mon 8: 432 * 33%
Fat:
 
Prot:
 
Carbs:
17.04g
 
5.80g
 
63.90g
- -
Mon 1: 437 * 34%
Fat:
 
Prot:
 
Carbs:
22.90g
 
17.60g
 
46.50g
- -
March 2024
Mon 18: 473 * 36%
Fat:
 
Prot:
 
Carbs:
13.13g
 
16.63g
 
74.57g
- -
Fri 1: 294 * 23%
Fat:
 
Prot:
 
Carbs:
18.20g
 
4.55g
 
27.30g
- -
February 2024
Thu 29: 958 * 74%
Fat:
 
Prot:
 
Carbs:
58.30g
 
26.50g
 
108.90g
- -
Wed 28: 588 * 45%
Fat:
 
Prot:
 
Carbs:
15.86g
 
49.62g
 
58.85g
- -
Tue 27: 592 * 46%
Fat:
 
Prot:
 
Carbs:
19.58g
 
5.79g
 
96.64g
- -
Wed 21: 1024 * 79%
Fat:
 
Prot:
 
Carbs:
31.60g
 
32.78g
 
152.22g
- -
Tue 20: 793 * 61%
Fat:
 
Prot:
 
Carbs:
43.34g
 
17.71g
 
83.74g
- -
January 2024
Tue 16: 811 * 62%
Fat:
 
Prot:
 
Carbs:
38.04g
 
25.20g
 
91.35g
- -
Mon 15: 555 * 43%
Fat:
 
Prot:
 
Carbs:
26.52g
 
27.84g
 
54.25g
- -
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