| June 2024 |
| Mon 24: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
39.84g |
|
34.15g |
|
-
|
-
|
| Mon 17: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
26.69g |
|
34.23g |
|
-
|
-
|
| Sat 15: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
22.23g |
|
11.64g |
|
-
|
-
|
| Mon 10: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
47.14g |
|
44.76g |
|
-
|
-
|
| Sat 8: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
84.91g |
|
66.96g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
64.67g |
|
176.16g |
|
-
|
-
|
| Wed 17: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
74.94g |
|
164.72g |
|
-
|
-
|
| Tue 16: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
60.60g |
|
82.81g |
|
-
|
-
|
| Mon 15: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
82.18g |
|
178.56g |
|
-
|
-
|
| Fri 12: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
25.56g |
|
24.61g |
|
-
|
-
|
| Wed 10: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
85.83g |
|
100.54g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
50.68g |
|
108.60g |
|
-
|
-
|
| Thu 1: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
17.91g |
|
25.85g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
51.29g |
|
148.43g |
|
-
|
-
|
| Tue 12: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
48.40g |
|
93.06g |
|
-
|
-
|
| Mon 11: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
75.48g |
|
147.89g |
|
-
|
-
|
| Sat 2: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
81.96g |
|
116.78g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
71.09g |
|
146.02g |
|
-
|
-
|
| Wed 29: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
57.65g |
|
131.61g |
|
-
|
-
|
| Tue 28: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
66.52g |
|
136.37g |
|
-
|
-
|
