| September 2024 |
| Sun 22: |
219 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
8.59g |
|
17.64g |
|
-
|
-
|
| Wed 18: |
1127 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
130.65g |
|
63.04g |
|
-
|
-
|
| Sun 1: |
259 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
12.58g |
|
21.34g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
825 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
18.66g |
|
94.80g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
74.01g |
|
49.46g |
|
-
|
-
|
| Tue 16: |
380 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
26.69g |
|
29.31g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1183 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
86.50g |
|
99.47g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1261 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
105.25g |
|
121.81g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
408 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
25.98g |
|
32.17g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
1005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
77.70g |
|
63.92g |
|
-
|
-
|
| Sat 5: |
1141 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
123.56g |
|
61.86g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
63.00g |
|
65.82g |
|
-
|
-
|
| Sat 8: |
1138 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
88.27g |
|
75.60g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
961 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
67.56g |
|
91.81g |
|
-
|
-
|
| Tue 20: |
635 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
50.79g |
|
67.56g |
|
-
|
-
|
| Mon 19: |
279 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
17.07g |
|
26.68g |
|
-
|
-
|
| Sun 18: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
78.46g |
|
156.89g |
|
-
|
-
|
| Wed 7: |
571 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
46.42g |
|
37.71g |
|
-
|
-
|
| Tue 6: |
1372 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
126.81g |
|
103.94g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
582 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
37.50g |
|
82.85g |
|
-
|
-
|
