| September 2024 |
| Fri 6: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
135.67g |
|
108.31g |
|
-
|
-
|
| Thu 5: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
46.49g |
|
210.82g |
|
-
|
-
|
| Wed 4: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
62.96g |
|
217.80g |
|
-
|
-
|
| Tue 3: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
66.15g |
|
202.32g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
32.36g |
|
163.08g |
|
-
|
-
|
| Tue 27: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
68.54g |
|
130.50g |
|
-
|
-
|
| Mon 26: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
83.38g |
|
133.08g |
|
-
|
-
|
| Thu 22: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
54.04g |
|
161.92g |
|
-
|
-
|
| Wed 21: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
68.12g |
|
177.83g |
|
-
|
-
|
| Tue 20: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
50.36g |
|
167.51g |
|
-
|
-
|
| Mon 19: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
57.28g |
|
155.88g |
|
-
|
-
|
| Sun 11: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
25.37g |
|
29.91g |
|
-
|
-
|
| Fri 9: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
70.95g |
|
111.09g |
|
-
|
-
|
| Thu 8: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
133.87g |
|
146.61g |
|
-
|
-
|
| Wed 7: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
97.97g |
|
188.90g |
|
-
|
-
|
| Tue 6: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
111.92g |
|
126.70g |
|
-
|
-
|
| Mon 5: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
106.30g |
|
146.78g |
|
-
|
-
|
| Sun 4: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
6.93g |
|
21.40g |
|
-
|
-
|
| Sat 3: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
36.62g |
|
125.42g |
|
-
|
-
|
| Fri 2: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
75.43g |
|
175.77g |
|
-
|
-
|
