| July 2024 |
| Thu 18: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
55.03g |
|
77.43g |
|
-
|
-
|
| Mon 15: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
17.64g |
|
29.04g |
|
-
|
-
|
| Sun 14: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
65.24g |
|
154.62g |
|
-
|
-
|
| Thu 11: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
53.59g |
|
39.75g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
2696*
|
-
|
| May 2024 |
| Fri 10: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
42.26g |
|
103.76g |
|
-
|
-
|
| Thu 9: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
88.05g |
|
105.28g |
|
-
|
-
|
| Fri 3: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
78.77g |
|
144.32g |
|
-
|
-
|
| Thu 2: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
83.93g |
|
122.10g |
|
-
|
-
|
| Wed 1: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
15.14g |
|
33.64g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1299 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
68.10g |
|
108.41g |
|
-
|
-
|
| Thu 25: |
1264 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
45.30g |
|
159.47g |
|
-
|
-
|
| Wed 24: |
1190 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
63.75g |
|
123.38g |
|
-
|
-
|
| Wed 17: |
884 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
67.68g |
|
58.69g |
|
-
|
-
|
| Tue 16: |
696 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
45.07g |
|
55.41g |
|
-
|
-
|
| Fri 12: |
1389 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
76.63g |
|
172.76g |
|
-
|
-
|
| Thu 11: |
1082 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
62.45g |
|
73.06g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
834 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
68.50g |
|
46.95g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
879 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
42.58g |
|
106.06g |
|
2731*
|
 1852
|
| January 2023 |
| Sun 29: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
71.13g |
|
103.96g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
103.91g |
|
94.52g |
|
-
|
-
|
