| May 2022 |
| Wed 18: |
1143 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
78.48g |
|
152.11g |
|
-
|
-
|
| Tue 17: |
805 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
34.51g |
|
85.30g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
24.53g |
|
46.75g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
489 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
36.43g |
|
14.77g |
|
-
|
-
|
| Sat 30: |
1093 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
35.14g |
|
160.90g |
|
-
|
-
|
| Fri 29: |
814 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
34.00g |
|
116.14g |
|
-
|
-
|
| Thu 28: |
772 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
53.86g |
|
91.33g |
|
-
|
-
|
| Wed 27: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
60.63g |
|
24.58g |
|
-
|
-
|
| Tue 26: |
615 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
59.80g |
|
59.28g |
|
-
|
-
|
| Mon 25: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
54.40g |
|
38.70g |
|
2791*
|
 2170
|
| Sat 23: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
29.81g |
|
1.15g |
|
-
|
-
|
| Fri 22: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
55.31g |
|
91.63g |
|
2791*
|
1708
|
| Thu 21: |
846 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
65.81g |
|
80.30g |
|
-
|
-
|
| Wed 20: |
647 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
68.86g |
|
51.62g |
|
-
|
-
|
| Tue 19: |
676 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
29.08g |
|
93.39g |
|
-
|
-
|
| Mon 18: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
48.64g |
|
68.58g |
|
-
|
-
|
| Sun 17: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
34.68g |
|
25.65g |
|
2791*
|
1932
|
| Sat 16: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
44.66g |
|
188.18g |
|
-
|
-
|
| Fri 15: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
62.43g |
|
31.02g |
|
2791*
|
2012
|
| Thu 14: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
67.45g |
|
66.28g |
|
2791*
|
2181
|
