| July 2024 |
| Fri 5: |
368 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
20.94g |
|
38.32g |
|
-
|
-
|
| Wed 3: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
151.08g |
|
215.88g |
|
-
|
-
|
| Tue 2: |
1859 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
120.42g |
|
223.66g |
|
-
|
-
|
| Mon 1: |
2108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
149.12g |
|
263.13g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
143.37g |
|
196.68g |
|
-
|
-
|
| Fri 28: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
21.34g |
|
36.32g |
|
-
|
-
|
| Thu 27: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
24.14g |
|
56.24g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
25.30g |
|
70.60g |
|
-
|
-
|
| Wed 13: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
96.25g |
|
135.23g |
|
-
|
-
|
| Tue 12: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
67.30g |
|
138.00g |
|
-
|
-
|
| Mon 11: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
150.26g |
|
183.51g |
|
-
|
-
|
| Tue 5: |
1494 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
138.19g |
|
168.57g |
|
-
|
-
|
| Sat 2: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
30.04g |
|
14.40g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1549 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
136.58g |
|
179.19g |
|
-
|
-
|
| Tue 23: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.54g |
|
11.42g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
37.22g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
926 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
55.52g |
|
126.59g |
|
-
|
-
|
| Wed 8: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
60.53g |
|
103.74g |
|
-
|
-
|
| Tue 7: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
62.48g |
|
117.89g |
|
-
|
-
|
| Mon 6: |
1154 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
80.12g |
|
151.01g |
|
-
|
-
|
