| June 2024 |
| December 2023 |
| Sat 23: |
1084 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
50.27g |
|
137.15g |
|
-
|
-
|
| Fri 22: |
2307 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
100.71g |
|
273.09g |
|
-
|
-
|
| Thu 21: |
546 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
27.07g |
|
51.87g |
|
-
|
-
|
| Wed 20: |
1200 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
62.03g |
|
95.52g |
|
-
|
-
|
| Tue 19: |
2118 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
122.67g |
|
109.29g |
|
139.68g |
|
-
|
-
|
| Mon 18: |
2125 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
93.13g |
|
186.37g |
|
-
|
-
|
| Sun 17: |
3340 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
161.08g |
|
129.50g |
|
328.82g |
|
-
|
-
|
| Sat 16: |
2063 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
136.47g |
|
171.59g |
|
-
|
-
|
| Fri 15: |
2075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
141.85g |
|
160.25g |
|
-
|
-
|
| Thu 14: |
2006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
103.37g |
|
177.17g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
115.97g |
|
208.24g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1270 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
58.56g |
|
104.49g |
|
-
|
-
|
| Tue 21: |
1998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
82.63g |
|
299.26g |
|
-
|
-
|
| Mon 20: |
2405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
134.51g |
|
331.70g |
|
-
|
-
|
| Sun 19: |
2295 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
95.29g |
|
288.72g |
|
-
|
-
|
| Sat 18: |
1561 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
87.61g |
|
238.19g |
|
2579*
|
 1018
|
| Fri 17: |
2208 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
90.27g |
|
311.56g |
|
-
|
-
|
| Thu 16: |
1401 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
66.08g |
|
158.87g |
|
-
|
-
|
| Wed 15: |
1825 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
123.77g |
|
180.24g |
|
-
|
-
|
