| July 2024 |
| Fri 5: |
2750 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
179.02g |
|
293.37g |
|
-
|
-
|
| Thu 4: |
2756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
122.58g |
|
138.52g |
|
289.59g |
|
-
|
-
|
| Wed 3: |
3416 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
197.04g |
|
408.16g |
|
-
|
-
|
| Tue 2: |
2983 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.14g |
|
177.27g |
|
316.91g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1398 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
71.85g |
|
156.44g |
|
-
|
-
|
| Sat 29: |
2298 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
158.36g |
|
227.13g |
|
-
|
-
|
| Fri 28: |
3360 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
119.34g |
|
218.34g |
|
363.48g |
|
-
|
-
|
| Thu 27: |
3612 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
120.52g |
|
185.90g |
|
449.82g |
|
-
|
-
|
| Wed 26: |
3649 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
129.01g |
|
204.66g |
|
419.90g |
|
-
|
-
|
| Tue 25: |
2892 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
200.44g |
|
330.80g |
|
-
|
-
|
| Mon 24: |
2912 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
152.49g |
|
344.52g |
|
-
|
-
|
| Sun 23: |
2617 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
138.10g |
|
319.50g |
|
-
|
-
|
| Sat 22: |
3189 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
190.27g |
|
411.43g |
|
-
|
-
|
| Fri 21: |
2969 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
198.54g |
|
357.52g |
|
-
|
-
|
| Thu 20: |
2904 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
183.98g |
|
336.96g |
|
-
|
-
|
| Wed 19: |
2897 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
139.83g |
|
367.13g |
|
-
|
-
|
| Tue 18: |
2696 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
175.77g |
|
302.48g |
|
-
|
-
|
| Mon 17: |
2794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
171.58g |
|
308.74g |
|
-
|
-
|
| Sun 16: |
2981 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
133.02g |
|
115.94g |
|
327.66g |
|
-
|
-
|
| Sat 15: |
2703 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
172.17g |
|
277.26g |
|
-
|
-
|
