| July 2024 |
| Sun 28: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
45.91g |
|
212.42g |
|
-
|
-
|
| Fri 26: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
86.85g |
|
155.96g |
|
-
|
-
|
| Tue 23: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
78.10g |
|
162.39g |
|
-
|
-
|
| Thu 18: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
29.75g |
|
73.69g |
|
-
|
-
|
| Wed 17: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
91.91g |
|
183.71g |
|
-
|
-
|
| Tue 16: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
69.01g |
|
169.40g |
|
-
|
-
|
| Thu 11: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
10.61g |
|
37.00g |
|
-
|
-
|
| Thu 4: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
31.76g |
|
64.67g |
|
-
|
-
|
| Tue 2: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
42.49g |
|
58.38g |
|
-
|
-
|
| Mon 1: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
71.91g |
|
151.03g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
44.30g |
|
70.69g |
|
-
|
-
|
| Tue 25: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
93.61g |
|
144.42g |
|
-
|
-
|
| Mon 24: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
52.90g |
|
96.38g |
|
-
|
-
|
| Sun 23: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
118.19g |
|
183.49g |
|
-
|
-
|
| Sat 22: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
77.34g |
|
129.13g |
|
-
|
-
|
| Fri 21: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
75.80g |
|
148.37g |
|
-
|
-
|
| Thu 20: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
17.28g |
|
199.44g |
|
-
|
-
|
| Wed 19: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
76.49g |
|
157.48g |
|
-
|
-
|
| Tue 18: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
95.46g |
|
152.02g |
|
-
|
-
|
| Mon 17: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
42.31g |
|
114.78g |
|
-
|
-
|
