| July 2024 |
| Sun 7: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
34.04g |
|
16.68g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
94.20g |
|
9.80g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
120.26g |
|
90.89g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
52.96g |
|
5.70g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
37.10g |
|
104.76g |
|
-
|
-
|
| Tue 17: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
43.07g |
|
54.49g |
|
-
|
-
|
| Mon 16: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
49.33g |
|
48.74g |
|
-
|
-
|
| Sun 15: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
25.54g |
|
5.40g |
|
-
|
-
|
| Thu 12: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
35.10g |
|
66.96g |
|
-
|
-
|
| Wed 11: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
36.87g |
|
91.82g |
|
-
|
-
|
| Tue 10: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
48.91g |
|
81.91g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
20.33g |
|
34.13g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
12.71g |
|
71.48g |
|
-
|
-
|
| Wed 14: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
18.63g |
|
85.28g |
|
-
|
-
|
| Tue 13: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
15.71g |
|
78.38g |
|
-
|
-
|
| Mon 12: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
18.75g |
|
144.48g |
|
-
|
-
|
| Sat 10: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
11.51g |
|
67.77g |
|
-
|
-
|
| Fri 9: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
11.73g |
|
117.12g |
|
-
|
-
|
| Thu 8: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
11.01g |
|
123.58g |
|
-
|
-
|
| Wed 7: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
21.24g |
|
130.40g |
|
-
|
-
|
