| September 2024 |
| Sat 7: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
56.90g |
|
94.90g |
|
-
|
-
|
| Tue 3: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
22.81g |
|
96.75g |
|
-
|
-
|
| Mon 2: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
53.44g |
|
170.36g |
|
-
|
-
|
| Sun 1: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
41.32g |
|
67.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
39.97g |
|
96.32g |
|
-
|
-
|
| Wed 28: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.10g |
|
14.82g |
|
-
|
-
|
| Tue 27: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
45.41g |
|
105.00g |
|
-
|
-
|
| Mon 26: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
42.58g |
|
103.02g |
|
-
|
-
|
| Fri 23: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
10.94g |
|
44.38g |
|
-
|
-
|
| Thu 22: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
42.23g |
|
100.17g |
|
-
|
-
|
| Wed 21: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
53.41g |
|
107.14g |
|
-
|
-
|
| Tue 20: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
46.64g |
|
91.50g |
|
-
|
-
|
| Mon 19: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
19.50g |
|
59.26g |
|
-
|
-
|
| Sun 18: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
29.45g |
|
90.38g |
|
-
|
-
|
| Sat 17: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
23.05g |
|
29.02g |
|
-
|
-
|
| Wed 14: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
46.60g |
|
101.87g |
|
-
|
-
|
| Tue 13: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
51.94g |
|
133.40g |
|
-
|
-
|
| Mon 12: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
24.06g |
|
52.63g |
|
-
|
-
|
| Sun 11: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
72.98g |
|
162.81g |
|
-
|
-
|
| Fri 9: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
34.67g |
|
59.23g |
|
-
|
-
|
