| March 2022 |
| Thu 17: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
10.97g |
|
90.89g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
13.20g |
|
90.08g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
17.66g |
|
59.49g |
|
-
|
-
|
| Thu 28: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
41.46g |
|
176.47g |
|
-
|
-
|
| Wed 27: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
33.13g |
|
69.21g |
|
-
|
-
|
| Sat 23: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
51.08g |
|
88.58g |
|
-
|
-
|
| Fri 22: |
2192 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
110.97g |
|
222.48g |
|
-
|
-
|
| Thu 21: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
66.25g |
|
170.85g |
|
-
|
-
|
| Wed 20: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
42.60g |
|
177.56g |
|
1752*
|
 485
|
| Tue 19: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
20.38g |
|
94.27g |
|
-
|
-
|
| Fri 15: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
55.93g |
|
120.42g |
|
-
|
-
|
| Thu 14: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
40.94g |
|
209.82g |
|
-
|
-
|
| Wed 13: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
47.11g |
|
106.10g |
|
-
|
-
|
| Tue 12: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
65.49g |
|
116.22g |
|
1884*
|
572
|
| Mon 11: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
67.13g |
|
115.92g |
|
1916*
|
421
|
| Sun 10: |
1900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
83.56g |
|
223.88g |
|
-
|
-
|
| Sat 9: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
119.08g |
|
288.91g |
|
-
|
-
|
| Fri 8: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
90.05g |
|
152.04g |
|
-
|
-
|
