| September 2024 |
| Mon 16: |
2054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
191.75g |
|
222.71g |
|
2074*
|
 20
|
| Sat 14: |
-
|
-
|
|
2831*
|
-
|
| Fri 13: |
2535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
211.17g |
|
304.98g |
|
2412*
|
 123
|
| Thu 12: |
2632 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
212.63g |
|
324.70g |
|
1881*
|
751
|
| Wed 11: |
2176 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
187.35g |
|
262.33g |
|
2128*
|
48
|
| Tue 10: |
2589 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
185.89g |
|
344.43g |
|
-
|
-
|
| Mon 9: |
2245 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
197.58g |
|
272.76g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
1970*
|
-
|
| Fri 6: |
2245 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
163.43g |
|
276.13g |
|
2556*
|
311
|
| Thu 5: |
2538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
188.29g |
|
312.53g |
|
-
|
-
|
| Wed 4: |
2589 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
209.44g |
|
313.53g |
|
854*
|
1735
|
| Tue 3: |
2734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
217.58g |
|
315.01g |
|
2805*
|
71
|
| Mon 2: |
2334 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
202.69g |
|
274.52g |
|
2085*
|
249
|
| Sun 1: |
-
|
-
|
|
1972*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2735*
|
-
|
| Fri 30: |
-
|
-
|
|
3641*
|
-
|
| Thu 29: |
2750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
222.35g |
|
349.22g |
|
3125*
|
375
|
| Wed 28: |
2503 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
198.41g |
|
297.79g |
|
-
|
-
|
| Tue 27: |
2332 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
166.39g |
|
298.02g |
|
-
|
-
|
| Mon 26: |
1792 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
137.70g |
|
212.46g |
|
2096*
|
304
|
| Sun 25: |
-
|
-
|
|
1994*
|
-
|
| Fri 23: |
2194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
171.49g |
|
266.19g |
|
-
|
-
|
| Thu 22: |
2000 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
162.26g |
|
194.60g |
|
1562*
|
438
|
| Wed 21: |
2414 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
187.16g |
|
310.17g |
|
2170*
|
244
|
| Tue 20: |
2032 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
160.65g |
|
220.60g |
|
-
|
-
|
| Mon 19: |
1790 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
155.77g |
|
188.43g |
|
-
|
-
|
