| September 2022 |
| Mon 5: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
25.08g |
|
99.14g |
|
-
|
-
|
| Sun 4: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
91.25g |
|
217.00g |
|
-
|
-
|
| Sat 3: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
36.89g |
|
236.58g |
|
-
|
-
|
| Fri 2: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
48.22g |
|
334.49g |
|
-
|
-
|
| Thu 1: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
113.25g |
|
191.68g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
25.58g |
|
0.56g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
4.29g |
|
45.95g |
|
-
|
-
|
| Fri 24: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
55.31g |
|
169.15g |
|
-
|
-
|
| Tue 21: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
59.76g |
|
247.80g |
|
-
|
-
|
| Wed 8: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
46.48g |
|
216.15g |
|
-
|
-
|
| Sun 5: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
20.99g |
|
83.15g |
|
-
|
-
|
| Thu 2: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
26.56g |
|
61.19g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
29.60g |
|
138.83g |
|
-
|
-
|
| Fri 26: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
94.59g |
|
123.46g |
|
-
|
-
|
| Sun 21: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Fri 19: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
13.87g |
|
54.04g |
|
-
|
-
|
| Sun 14: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
78.93g |
|
267.79g |
|
-
|
-
|
| Fri 12: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
97.74g |
|
232.47g |
|
-
|
-
|
| Thu 11: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
41.77g |
|
164.83g |
|
-
|
-
|
| Wed 10: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
49.86g |
|
211.57g |
|
-
|
-
|
