| October 2021 |
| Sun 24: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
38.20g |
|
45.74g |
|
-
|
-
|
| Sun 17: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
23.26g |
|
65.10g |
|
-
|
-
|
| Fri 15: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
47.74g |
|
28.92g |
|
-
|
-
|
| Thu 14: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
30.63g |
|
94.72g |
|
-
|
-
|
| Wed 13: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
28.41g |
|
67.15g |
|
-
|
-
|
| Tue 12: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
34.23g |
|
36.72g |
|
-
|
-
|
| Mon 11: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
36.47g |
|
15.56g |
|
-
|
-
|
| Sun 10: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
25.12g |
|
108.05g |
|
-
|
-
|
| Sat 9: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
26.53g |
|
97.70g |
|
-
|
-
|
| Fri 8: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
28.80g |
|
159.30g |
|
1700*
|
 684
|
| Thu 7: |
885
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
35.30g |
|
118.50g |
|
1755*
|
870
|
