Shake15's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1674 Cals (Fat: 70.67g, Protein: 67.67g, Carbs: 190.47g)
Monthly Total: Exercise: 0 Cals   Food: 11719 Cals (Fat: 494.67g, Protein: 473.67g, Carbs: 1333.28g)

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Daily Average Calorie Info

129%
of RDI*
(1674 cal)
129% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
*Based on an RDI of 1300 calories (05 Sep 24)
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