| August 2024 |
| Fri 23: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
3.68g |
|
4.70g |
|
-
|
-
|
| Thu 22: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
27.10g |
|
56.54g |
|
-
|
-
|
| Wed 21: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
29.83g |
|
178.79g |
|
-
|
-
|
| Tue 20: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
52.83g |
|
68.28g |
|
-
|
-
|
| Mon 19: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
94.79g |
|
133.69g |
|
-
|
-
|
| Sun 18: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
40.09g |
|
159.88g |
|
-
|
-
|
| Sat 17: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
58.34g |
|
82.52g |
|
-
|
-
|
| Fri 16: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
102.37g |
|
112.66g |
|
-
|
-
|
| Thu 15: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
86.55g |
|
90.29g |
|
-
|
-
|
| Wed 14: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
53.06g |
|
155.68g |
|
-
|
-
|
| Tue 13: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
62.37g |
|
127.68g |
|
-
|
-
|
| Mon 12: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
48.79g |
|
87.18g |
|
-
|
-
|
| Sun 11: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
80.57g |
|
123.30g |
|
-
|
-
|
| Sat 10: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
47.07g |
|
177.01g |
|
-
|
-
|
| Fri 9: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.88g |
|
85.42g |
|
103.01g |
|
-
|
-
|
| Thu 8: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
88.10g |
|
109.09g |
|
-
|
-
|
| Wed 7: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
60.09g |
|
103.24g |
|
-
|
-
|
| Tue 6: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
51.59g |
|
194.83g |
|
-
|
-
|
| Mon 5: |
1951 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
120.52g |
|
57.76g |
|
156.87g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
10.90g |
|
22.20g |
|
2061*
|
 1791
|
