| August 2022 |
| Tue 23: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
5.09g |
|
45.85g |
|
-
|
-
|
| Mon 22: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
46.25g |
|
148.60g |
|
1826*
|
 807
|
| Sat 20: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
30.21g |
|
26.61g |
|
-
|
-
|
| Fri 19: |
1829 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
50.13g |
|
202.66g |
|
1826*
|
 3
|
| Thu 18: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
40.78g |
|
62.04g |
|
1981*
|
1302
|
| Wed 17: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
35.35g |
|
135.57g |
|
2109*
|
1221
|
| Tue 16: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
42.41g |
|
155.43g |
|
1755*
|
549
|
| Mon 15: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
69.22g |
|
107.85g |
|
1994*
|
854
|
| Sat 13: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
18.01g |
|
35.74g |
|
-
|
-
|
| Thu 11: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Wed 10: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
2.71g |
|
35.85g |
|
-
|
-
|
| Tue 9: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
51.57g |
|
172.96g |
|
2057*
|
837
|
| Mon 8: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
19.19g |
|
203.42g |
|
1826*
|
486
|
| Sat 6: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
32.02g |
|
183.75g |
|
-
|
-
|
| Fri 5: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
33.94g |
|
220.03g |
|
1774*
|
203
|
| Thu 4: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
18.35g |
|
209.49g |
|
1905*
|
798
|
| Wed 3: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
34.92g |
|
124.42g |
|
2025*
|
1181
|
| Tue 2: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
63.85g |
|
152.08g |
|
1920*
|
763
|
| Mon 1: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
49.96g |
|
122.32g |
|
1973*
|
761
|
| July 2022 |
| Tue 26: |
572 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
18.88g |
|
103.77g |
|
-
|
-
|
