| July 2024 |
| Fri 5: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
60.72g |
|
136.92g |
|
1610*
|
 127
|
| Thu 4: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
86.45g |
|
142.98g |
|
2179*
|
765
|
| Wed 3: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
204.05g |
|
95.37g |
|
2163*
|
552
|
| Tue 2: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
104.63g |
|
224.60g |
|
2046*
|
334
|
| Mon 1: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
130.07g |
|
92.27g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
161.69g |
|
83.38g |
|
-
|
-
|
| Sat 29: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
139.05g |
|
101.63g |
|
-
|
-
|
| Fri 28: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
128.30g |
|
150.06g |
|
-
|
-
|
| Thu 27: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
90.18g |
|
138.60g |
|
-
|
-
|
| Wed 19: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
167.93g |
|
86.07g |
|
-
|
-
|
| Tue 18: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
66.15g |
|
60.17g |
|
-
|
-
|
| Mon 17: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
131.99g |
|
96.85g |
|
-
|
-
|
| Sun 16: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
119.39g |
|
94.80g |
|
-
|
-
|
| Sat 15: |
1978 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
140.88g |
|
119.47g |
|
-
|
-
|
| Fri 14: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
139.53g |
|
162.53g |
|
-
|
-
|
| Thu 13: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
167.79g |
|
109.63g |
|
-
|
-
|
| Wed 12: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
168.58g |
|
105.29g |
|
-
|
-
|
| Tue 11: |
1972 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
215.39g |
|
147.07g |
|
-
|
-
|
| Mon 10: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
170.75g |
|
135.66g |
|
-
|
-
|
| Sun 9: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
150.94g |
|
162.45g |
|
-
|
-
|
