| July 2024 |
| Tue 9: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
70.00g |
|
139.28g |
|
-
|
-
|
| Mon 8: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
88.84g |
|
188.03g |
|
-
|
-
|
| Sun 7: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
70.72g |
|
148.11g |
|
-
|
-
|
| Sat 6: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
84.57g |
|
104.76g |
|
-
|
-
|
| Fri 5: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
5.34g |
|
26.94g |
|
-
|
-
|
| Thu 4: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
30.31g |
|
149.46g |
|
-
|
-
|
| Wed 3: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
32.88g |
|
131.73g |
|
-
|
-
|
| Mon 1: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.77g |
|
20.04g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
28.44g |
|
23.59g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
34.49g |
|
91.00g |
|
-
|
-
|
| Thu 28: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
51.81g |
|
160.57g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
39.88g |
|
121.02g |
|
-
|
-
|
| Tue 1: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
34.82g |
|
123.39g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
45.67g |
|
100.92g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
41.83g |
|
115.95g |
|
-
|
-
|
| Thu 20: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
46.32g |
|
119.12g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
2002 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
131.47g |
|
89.70g |
|
123.41g |
|
-
|
-
|
| Mon 20: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
63.53g |
|
95.56g |
|
-
|
-
|
| Sun 19: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
41.88g |
|
138.17g |
|
-
|
-
|
