| February 2022 |
| Mon 21: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
4.73g |
|
26.79g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
-
|
-
|
|
3654*
|
-
|
| November 2021 |
| Thu 18: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
46.36g |
|
123.69g |
|
2428*
|
 1586
|
| October 2021 |
| Sat 16: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
30.01g |
|
104.42g |
|
-
|
-
|
| Thu 14: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
48.09g |
|
149.71g |
|
2610*
|
1449
|
| Wed 13: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
47.13g |
|
103.30g |
|
2563*
|
1658
|
| Tue 12: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
17.96g |
|
115.28g |
|
3439*
|
2360
|
| Mon 11: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
64.34g |
|
48.16g |
|
2819*
|
2037
|
| Sun 10: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
41.67g |
|
124.55g |
|
-
|
-
|
| Sat 9: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
39.66g |
|
141.44g |
|
-
|
-
|
| Fri 8: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
34.91g |
|
80.74g |
|
2657*
|
1923
|
| Thu 7: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
25.90g |
|
54.77g |
|
2726*
|
2311
|
| Wed 6: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
89.87g |
|
125.42g |
|
2726*
|
1711
|
| Tue 5: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
89.45g |
|
142.88g |
|
2726*
|
1559
|
| Mon 4: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
77.24g |
|
107.53g |
|
3307*
|
2378
|
| Sun 3: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
56.92g |
|
189.28g |
|
-
|
-
|
