| September 2024 |
| Mon 16: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
31.97g |
|
85.86g |
|
-
|
-
|
| Sun 15: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
43.27g |
|
137.28g |
|
-
|
-
|
| Sat 14: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
69.90g |
|
240.67g |
|
-
|
-
|
| Fri 13: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
39.43g |
|
274.01g |
|
-
|
-
|
| Thu 12: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
44.59g |
|
124.05g |
|
-
|
-
|
| Wed 11: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
47.35g |
|
160.94g |
|
-
|
-
|
| Tue 10: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
41.29g |
|
182.95g |
|
-
|
-
|
| Mon 9: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
68.19g |
|
141.46g |
|
-
|
-
|
| Wed 4: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
33.59g |
|
205.91g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
5.50g |
|
58.60g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
21.59g |
|
202.25g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
61.07g |
|
156.14g |
|
-
|
-
|
| Thu 13: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
63.21g |
|
180.49g |
|
-
|
-
|
| Wed 12: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.12g |
|
34.38g |
|
101.29g |
|
-
|
-
|
| Tue 11: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
66.57g |
|
121.98g |
|
-
|
-
|
| Mon 10: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
113.57g |
|
166.67g |
|
-
|
-
|
| Sun 9: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
63.48g |
|
128.36g |
|
-
|
-
|
| Sat 8: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
30.32g |
|
57.35g |
|
-
|
-
|
| Fri 7: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
125.96g |
|
25.05g |
|
117.34g |
|
-
|
-
|
| Thu 6: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
33.65g |
|
200.97g |
|
-
|
-
|
