| July 2024 |
| Thu 4: |
3542 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
157.84g |
|
211.95g |
|
317.23g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
31.79g |
|
40.58g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
28.11g |
|
36.16g |
|
-
|
-
|
| Sun 10: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
95.96g |
|
53.83g |
|
-
|
-
|
| Fri 8: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
30.00g |
|
0.15g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
7.31g |
|
17.38g |
|
-
|
-
|
| Thu 9: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
20.20g |
|
33.36g |
|
-
|
-
|
| Mon 6: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
70.58g |
|
95.87g |
|
-
|
-
|
| Sun 5: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
94.10g |
|
141.15g |
|
-
|
-
|
| Sat 4: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
105.66g |
|
137.38g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
103.88g |
|
128.49g |
|
-
|
-
|
| Sat 26: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
83.73g |
|
83.77g |
|
-
|
-
|
| Fri 25: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
100.73g |
|
77.74g |
|
-
|
-
|
| Thu 24: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
105.26g |
|
70.62g |
|
-
|
-
|
| Mon 21: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
38.62g |
|
28.30g |
|
-
|
-
|
| Sun 20: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
122.63g |
|
93.88g |
|
-
|
-
|
| Sat 19: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
118.24g |
|
108.24g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
23.91g |
|
15.64g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
44.05g |
|
117.99g |
|
-
|
-
|
| Wed 28: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
80.50g |
|
127.46g |
|
-
|
-
|
