Mostvfv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 2961 * 102%
Fat:
 
Prot:
 
Carbs:
67.38g
 
137.49g
 
449.70g
- -
Tue 10: 2215 * 76%
Fat:
 
Prot:
 
Carbs:
47.88g
 
141.28g
 
310.43g
- -
Wed 4: 2654 * 92%
Fat:
 
Prot:
 
Carbs:
52.52g
 
120.06g
 
424.15g
- -
August 2024
Wed 21: 2922 * 101%
Fat:
 
Prot:
 
Carbs:
49.44g
 
118.20g
 
505.10g
- -
Mon 19: 2721 * 94%
Fat:
 
Prot:
 
Carbs:
50.89g
 
113.00g
 
453.29g
- -
Thu 15: 2864 * 99%
Fat:
 
Prot:
 
Carbs:
64.97g
 
133.53g
 
436.89g
- -
Sat 10: 2798 * 96%
Fat:
 
Prot:
 
Carbs:
62.09g
 
131.25g
 
425.06g
- -
July 2024
Fri 26: 2820 * 97%
Fat:
 
Prot:
 
Carbs:
57.96g
 
134.51g
 
436.42g
- -
Thu 25: 2868 * 106%
Fat:
 
Prot:
 
Carbs:
72.05g
 
132.33g
 
415.21g
- -
Wed 24: 2906 * 108%
Fat:
 
Prot:
 
Carbs:
65.22g
 
132.41g
 
448.82g
- -
Thu 18: 3624 * 134%
Fat:
 
Prot:
 
Carbs:
109.56g
 
165.68g
 
509.59g
- -
Wed 17: 2617 * 97%
Fat:
 
Prot:
 
Carbs:
69.14g
 
133.04g
 
356.41g
- -
Sun 14: 2715 * 101%
Fat:
 
Prot:
 
Carbs:
56.65g
 
101.55g
 
448.75g
- -
Sat 13: 2569 * 95%
Fat:
 
Prot:
 
Carbs:
45.83g
 
125.95g
 
411.49g
- -
Thu 11: 3083 * 114%
Fat:
 
Prot:
 
Carbs:
37.55g
 
121.27g
 
566.71g
- -
Wed 10: 2502 * 93%
Fat:
 
Prot:
 
Carbs:
47.27g
 
136.46g
 
371.23g
- -
Tue 9: 2620 * 97%
Fat:
 
Prot:
 
Carbs:
49.66g
 
137.51g
 
399.34g
- -
Mon 8: 2537 * 94%
Fat:
 
Prot:
 
Carbs:
50.09g
 
129.89g
 
386.35g
- -
Sun 7: 2345 * 87%
Fat:
 
Prot:
 
Carbs:
51.62g
 
106.59g
 
362.18g
- -
Sat 6: 2897 * 107%
Fat:
 
Prot:
 
Carbs:
115.77g
 
138.91g
 
330.32g
- -
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