| September 2024 |
| Tue 3: |
552 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
54.68g |
|
29.64g |
|
-
|
-
|
| Mon 2: |
972 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
67.62g |
|
116.42g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
5.77g |
|
19.31g |
|
-
|
-
|
| Mon 29: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
33.00g |
|
-
|
-
|
| Thu 18: |
706 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
38.90g |
|
88.80g |
|
-
|
-
|
| Wed 17: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| Tue 16: |
1174 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
77.40g |
|
87.07g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
310 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
19.86g |
|
40.83g |
|
-
|
-
|
| Tue 29: |
755 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
29.70g |
|
113.34g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
426 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
27.94g |
|
39.47g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1187 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
53.78g |
|
115.16g |
|
-
|
-
|
| Tue 29: |
1167 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
73.62g |
|
121.67g |
|
-
|
-
|
| Mon 28: |
1205 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
92.16g |
|
135.03g |
|
-
|
-
|
| Sun 27: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
73.52g |
|
175.78g |
|
-
|
-
|
| Sat 26: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
81.45g |
|
140.65g |
|
-
|
-
|
| Fri 25: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
77.08g |
|
97.64g |
|
-
|
-
|
| Thu 10: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
83.42g |
|
160.75g |
|
-
|
-
|
| Wed 9: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
96.25g |
|
119.62g |
|
1787*
|
 387
|
| Tue 8: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
68.26g |
|
172.78g |
|
1907*
|
621
|
| Mon 7: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
74.12g |
|
107.77g |
|
1894*
|
732
|
