| May 2024 |
| Mon 27: |
1615 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
111.44g |
|
79.06g |
|
76.66g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
1154 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
86.21g |
|
139.81g |
|
-
|
-
|
| Fri 8: |
222 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
9.18g |
|
31.47g |
|
-
|
-
|
| Thu 7: |
850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
58.15g |
|
105.58g |
|
-
|
-
|
| Tue 5: |
393 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
35.40g |
|
43.53g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
222 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
24.29g |
|
1.96g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
247 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
18.58g |
|
1.77g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
-
|
-
|
|
5228*
|
-
|
| Wed 24: |
-
|
-
|
|
3519*
|
-
|
| Mon 22: |
266 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
31.59g |
|
17.06g |
|
1796*
|
 1530
|
| Sun 21: |
693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
51.02g |
|
88.75g |
|
-
|
-
|
| Sat 20: |
663 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
57.05g |
|
26.52g |
|
573*
|
 90
|
| Thu 18: |
978 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
65.23g |
|
111.36g |
|
-
|
-
|
| Wed 17: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
54.89g |
|
47.70g |
|
-
|
-
|
| Tue 16: |
984 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
65.36g |
|
98.34g |
|
1512*
|
528
|
| Mon 15: |
929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
80.80g |
|
77.00g |
|
1523*
|
594
|
| Sun 14: |
-
|
-
|
|
1512*
|
-
|
| Sat 13: |
-
|
-
|
|
2071*
|
-
|
| Fri 12: |
548 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
47.31g |
|
44.91g |
|
1520*
|
972
|
| Thu 11: |
522 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
45.90g |
|
44.37g |
|
1512*
|
990
|
| Wed 10: |
1514 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
118.66g |
|
127.25g |
|
1642*
|
128
|
| Tue 9: |
1280 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
100.00g |
|
109.41g |
|
1528*
|
248
|
| Mon 8: |
1348 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
85.87g |
|
138.13g |
|
1988*
|
640
|
| Sun 7: |
1301 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
80.13g |
|
130.71g |
|
-
|
-
|
