무술유단자 되고싶다's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sat 26: 908 * 57%
Fat:
 
Prot:
 
Carbs:
28.71g
 
29.37g
 
120.07g
- -
Fri 25: 581 * 36%
Fat:
 
Prot:
 
Carbs:
18.96g
 
28.12g
 
72.98g
- -
Thu 24: 760 * 48%
Fat:
 
Prot:
 
Carbs:
34.89g
 
11.57g
 
103.30g
- -
Wed 23: 2089 * 131%
Fat:
 
Prot:
 
Carbs:
52.91g
 
99.78g
 
238.89g
- -
Tue 22: 1779 * 111%
Fat:
 
Prot:
 
Carbs:
83.19g
 
68.25g
 
187.37g
- -
Mon 21: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
29.69g
 
53.53g
 
220.32g
1378*  14
Sun 20: 1454 * 91%
Fat:
 
Prot:
 
Carbs:
45.20g
 
51.16g
 
220.42g
- -
Sat 19: 637 * 40%
Fat:
 
Prot:
 
Carbs:
15.48g
 
25.14g
 
102.82g
- -
November 2021
Thu 11: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
62.33g
 
104.49g
 
126.51g
- -
Wed 10: 1130 * 71%
Fat:
 
Prot:
 
Carbs:
36.09g
 
94.14g
 
103.33g
- -
October 2021
Thu 21: 216 * 12%
Fat:
 
Prot:
 
Carbs:
6.00g
 
25.50g
 
15.00g
- -
Fri 1: 206 * 11%
Fat:
 
Prot:
 
Carbs:
2.87g
 
14.75g
 
29.72g
- -
September 2021
Thu 30: 370 * 21%
Fat:
 
Prot:
 
Carbs:
20.85g
 
27.79g
 
16.15g
- -
Wed 29: 1910 * 106%
Fat:
 
Prot:
 
Carbs:
82.49g
 
71.66g
 
215.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.