| March 2023 |
| Fri 10: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
47.65g |
|
128.53g |
|
-
|
-
|
| Thu 9: |
1814 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
60.46g |
|
204.79g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
67.59g |
|
181.90g |
|
-
|
-
|
| Fri 14: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
45.36g |
|
194.55g |
|
-
|
-
|
| Thu 13: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
29.06g |
|
148.14g |
|
2086*
|
 1048
|
| Wed 12: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
34.86g |
|
172.14g |
|
-
|
-
|
| Tue 11: |
1841 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
77.74g |
|
220.54g |
|
-
|
-
|
| Mon 10: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
41.86g |
|
99.33g |
|
-
|
-
|
| Sun 9: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
68.33g |
|
140.13g |
|
-
|
-
|
| Sat 8: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
46.02g |
|
108.34g |
|
-
|
-
|
| Fri 7: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
65.65g |
|
138.12g |
|
-
|
-
|
| Thu 6: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
58.84g |
|
189.02g |
|
-
|
-
|
| Wed 5: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
43.99g |
|
79.98g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
13.93g |
|
25.05g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
17.90g |
|
119.96g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
25.96g |
|
159.80g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
43.32g |
|
162.31g |
|
-
|
-
|
| Thu 7: |
1260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
76.07g |
|
159.20g |
|
-
|
-
|
| Wed 6: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
65.60g |
|
102.25g |
|
-
|
-
|
| Tue 5: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
36.28g |
|
155.79g |
|
-
|
-
|
