| June 2023 |
| Sat 17: |
509 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
26.64g |
|
37.47g |
|
-
|
-
|
| Fri 16: |
1493 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
87.18g |
|
103.76g |
|
-
|
-
|
| Thu 15: |
1395 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
95.14g |
|
108.66g |
|
-
|
-
|
| Wed 14: |
344 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
8.97g |
|
56.76g |
|
-
|
-
|
| Tue 13: |
724 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
52.69g |
|
80.24g |
|
-
|
-
|
| Mon 12: |
1440 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
107.03g |
|
123.81g |
|
-
|
-
|
| Sun 11: |
1310 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
77.15g |
|
100.43g |
|
-
|
-
|
| Sat 10: |
1518 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
104.38g |
|
140.38g |
|
-
|
-
|
| Fri 9: |
1358 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
92.56g |
|
82.54g |
|
-
|
-
|
| Thu 8: |
1536 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
95.63g |
|
121.04g |
|
-
|
-
|
| Wed 7: |
1332 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
93.07g |
|
87.31g |
|
-
|
-
|
| Mon 5: |
591 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
39.58g |
|
36.55g |
|
-
|
-
|
| Sun 4: |
1211 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
76.24g |
|
108.53g |
|
-
|
-
|
| Sat 3: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
78.03g |
|
122.82g |
|
-
|
-
|
| Fri 2: |
1276 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
89.38g |
|
124.04g |
|
-
|
-
|
| Thu 1: |
1100 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
102.19g |
|
82.75g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1000 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
44.82g |
|
93.13g |
|
-
|
-
|
| Tue 30: |
892 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
59.43g |
|
104.37g |
|
-
|
-
|
| Mon 29: |
2180 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
86.80g |
|
233.20g |
|
-
|
-
|
| Sun 28: |
1122 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
63.21g |
|
104.88g |
|
-
|
-
|
