tofu tofu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Sun 28: - - 505* -
Sat 27: - - 1986* -
Fri 26: - - 2011* -
Thu 25: - - 1560* -
Wed 24: - - 1870* -
Tue 23: - - 1761* -
Mon 22: - - 1651* -
Sun 21: - - 2954* -
Sat 20: - - 2179* -
Fri 19: - - 1828* -
Thu 18: - - 1866* -
Wed 17: - - 1869* -
Tue 16: - - 1775* -
Mon 15: - - 2818* -
Sun 14: - - 2105* -
Sat 13: - - 2166* -
Fri 12: 1790 * 179%
Fat:
 
Prot:
 
Carbs:
72.77g
 
95.23g
 
197.80g
1732*  58
Thu 11: 1623 * 162%
Fat:
 
Prot:
 
Carbs:
88.39g
 
50.41g
 
183.34g
2212*  589
Wed 10: 2076 * 208%
Fat:
 
Prot:
 
Carbs:
132.46g
 
76.89g
 
151.09g
1928*  148
Tue 9: 971 * 97%
Fat:
 
Prot:
 
Carbs:
41.86g
 
48.95g
 
101.87g
2135*  1164
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